How to find your bra size - a teen guide!
A Plusbra Store tip

 Hosiery  Full Figure Fashion  Sport Bras  Men's Boxers & Briefs

•••Take your measurements using a soft flexible measuring tape•••

1. Frame Size Your frame size is the diameter around your chest, below your breasts. Measure around your ribcage directly under your breasts.

2. Breast Size Now measure around your chest, over and including the fullest part of your breast. For larger breast, get this measurement while wearing a bra.

How the Measurement Works

1. Frame The diameter around your chest below your breasts.

2. Bra Size Add 5 to your Frame size. If the number you get is odd, round up to the next even number. For example, if your frame size is 20 inches, when you add 5 to this you get 25 inches. You should therefore round up to the even number, which is 26 inches (bras only come in even numbers).

3. Breast Size The diameter around your chest, over and including the fullest part of your breast.

4. Cup Size The deference between your frame size and bra size, is used to find your cup size.

Cup Size 0 to 1/2 inch AA 1/2 to 1 inch A 1 to 2 1/2 inches B 2 1/2 to 3 1/2 inches C 3 1/2 to 4 1/2 inches D 4 1/2 to 6 inches DD (E) 6 to 7 inches DDD(F) 7 to 8 inches G

The result? An out-of-date bra size. In fact, eight out of ten women wear the wrong size bra—don't be one One common (but usually inaccurate) way of determining bra size is described below (all values measured in inches). First measure tightly around the torso, directly underneath the breasts. This is the frame size. To calculate the band size, add 5" if the frame size is an odd number, or 6" if it is even (the difference takes account of the fact that bras are only available in even sizes). Next measure around the chest including the fullest part of the breasts over the nipples, while standing straight with arms to the side. This is the bust size.

The cup size is then the difference between the bust size and the band size, converted into a letter using the following table: It has been observed that measuring systems like this put women in bras that are too big in the band, and too small in the cup. The majority of bra bands run true to size (as in, a size 36 band measures, when stretched, 36 inches). Still, other bra manufacturers and distributors state that trying on, and learning to recognize, a proper fit is the best way to determine a correct bra size, much like with shoes.

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Ideally, you should get a bra fitting every six months. Most women get a bra fitting as teenagers and then continue to buy that same size for years and years. But our bodies can change when we give birth, lose or gain weight, or get older. The result? An out-of-date bra size.

In fact, eight out of ten women wear the wrong size bra—don't be one

Next measure around the chest including the fullest part of the breasts over the nipples, while standing straight with arms to the side. This is the bust size. The cup size is then the difference between the bust size and the band size, converted into a letter using the following table:

Wrap the tape measure around your chest, just beneath the breasts. This is your band size (example: 38").   Wrap the tape measure around the fullest part of your breasts. This is your bust size (example: 41").   Subtract the band size from the bust size (example: 41"-38" = 3"). Match your final number (example: 3) to the corresponding cup sizes below. (example: 3 = C cup. This bra size is a 38C.)   2 inches = B cup 3 inches = C cup 4 inches = D cup 5 inches = DD cup   6 inches = DDD cup 7 inches = F cup 8 inches = G cup 9 inches = H cup

How To Find Your Bra Sizes

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